

725
Downloads
9
Episodes
We each found sport for varying reasons, but we all agree that it was an outlet for stress relief, a place of safety and a way to connect with friends (and make new ones along the way). We feel stronger in our sport; it boosts our confidence. We found something that blossomed into a lifestyle. The world we once knew is gone. This podcast explores how we can find meaning during these difficult times.
Episodes

Tuesday Aug 04, 2020
"The End Goal is to Grow the Sport"
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
“Whatever you decide you’re gonna be really good at - be really good at that because that will define everything you do as a race director.”
Bert Gallmon is a technical trainer, a race director and a partner in the Rochester-based tri club, Wolfpack Multisport.
Bert and I talk through his early days in sport, an adult challenge to qualify for Boston, marching band, race directorship, his role with Verizon, and Wolfpack’s work to build the sport, even through virtual racing.
I enjoyed the time we had together; I know we could have been on the phone for hours.
Follow Bert on IG @tribert1201
WolfPack Multisport
Web: https://www.wolfpackmultisport.com/
Special Mentions:
DelMo Sports
Stephen Del Monte
IG: @delmosports
Web: https://www.delmosports.com/
Epic Races
Eva Solomon
IG: https://www.instagram.com/epicraces/?hl=en
Score This!!! Live
Rich Clark
Bob Giardini
EnFlyte, LLC is a company born from a personal desire to share the connection of body/mind with athletes. Our primary mission is to support the athlete with specialized programming that focuses more on recovery, pre-hab, and other mindfulness techniques that can help elevate endurance performance.
Offerings include Yoga, endurance coaching (run/tri), and breathwork.
Calls to action:
- Download, Subscribe, Share: Apple Podcast or Podbean
- Follow EnFlyte on IG & Facebook
- Check the webpage for more information on coaching, yoga programming, and other services
- Wanna be on the show? Have a great idea? Just feel like saying “hi”? Drop me a line - cina@enflyte.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.