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We each found sport for varying reasons, but we all agree that it was an outlet for stress relief, a place of safety and a way to connect with friends (and make new ones along the way). We feel stronger in our sport; it boosts our confidence. We found something that blossomed into a lifestyle. The world we once knew is gone. This podcast explores how we can find meaning during these difficult times.
Episodes
Sunday Jun 28, 2020
Sunday Jun 28, 2020
Before the interview, Christina briefly touches on the Black Lives Matter movement and the need to remain educated.
Resources follow (not an exhaustive list). Please do your homework.
Netflix:
13th
When They See Us
Dear White People
Podcasts:
Books:
White Fragility: Why It’s So Hard for White People to Talk About Racism
So You Want to Talk About Race?
**
Christina interviews Shane Brennan, CEO of Carefree Livin’, LLC. Shane shares his backstory that led him to taking a “hare left turn” towards a more carefree way of living and sharing that with those around him.
Stay connected with Shane:
- Follow Carefree Livin’ Wellness on IG
Calls to action:
- Subscribe to The Swim is Cancelled Podcast on Podbean or Apple Podcast
- Follow me on IG & Facebook
- Check the webpage for more information on coaching, yoga programming, and goal setting.
- Wanna be on the show? Have a great idea? Just feel like saying “hi”? Drop me a line - cina@enflyte.com
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