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We each found sport for varying reasons, but we all agree that it was an outlet for stress relief, a place of safety and a way to connect with friends (and make new ones along the way). We feel stronger in our sport; it boosts our confidence. We found something that blossomed into a lifestyle. The world we once knew is gone. This podcast explores how we can find meaning during these difficult times.
Episodes
Friday Oct 23, 2020
Friday Oct 23, 2020
Jessi has intersecting identities that are held in the utmost regard because of her relationship with self.
We talk through so much, only gently touching on her recent accomplishment of being the 1st Overall Female at the Moab 240 trail race (designed by Destination Trail Events).
Her life's experiences through illness, spiritual connections, motherhood, and trail running create the radiance that I saw in her finish line smile.
Read about Jessi:
Defying the Odds by Jessilynn Morton-Langehaug
Destination Trail Events:
EnFlyte, LLC is a company born from a personal desire to share the connection of mind/body with athletes. Our primary mission is to support the athlete with specialized programming that focuses more on recovery, pre-hab, and other mindfulness techniques that can help elevate endurance performance.
Offerings include Yoga, endurance coaching (run/tri), and breathwork.
Calls to action:
- Download, Subscribe, Share: Apple Podcast or Podbean
- Follow EnFlyte on IG & Facebook
- Check the webpage for more information on coaching, yoga programming, and other services
- Wanna be on the show? Have a great idea? Just feel like saying “hi”? Drop me a line - cina@enflyte.com
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