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We each found sport for varying reasons, but we all agree that it was an outlet for stress relief, a place of safety and a way to connect with friends (and make new ones along the way). We feel stronger in our sport; it boosts our confidence. We found something that blossomed into a lifestyle. The world we once knew is gone. This podcast explores how we can find meaning during these difficult times.
Episodes
Monday Aug 24, 2020
Monday Aug 24, 2020
“I will push as hard as I can until I plateau.”
Bernie Bernstein is a former editor of Bicycling magazine, a road and track cyclist and a professional for an outdoor/technology/gaming communications strategy firm in Boulder, Colorado.
Bernie was hit by a van on July 20, 2019 while riding his bike home after a workout at a local velodrome. He laid in a ditch, critically injured for roughly 45 minutes before being found by a good samaritan. Bernie suffered catastrophic injuries that changed his life in an instant.
We didn’t get into the specifics of his accident, rather, we talked through his process of grieving, identity shifts, empathy and finding purpose.
Read/Listen About Bernie:
To the Driver Who Hit Me and Ran - Outside Essay by Bernie (May 4, 2020)
What Happens to a Cyclist’s Body When it's Hit by a Car - Outside Podcast (May 5, 2020)
Tuesday Track Chats - Chris Hughes, Lexus Velodrome (August 11, 2020).
Special Mentions:
Valley Preferred Cycling Center (a.k.a. TTown)
Web: https://thevelodrome.com/
IG: Valley Preferred Cycling Center
EnFlyte, LLC is a company born from a personal desire to share the connection of mind/body with athletes. Our primary mission is to support the athlete with specialized programming that focuses more on recovery, pre-hab, and other mindfulness techniques that can help elevate endurance performance.
Offerings include Yoga, endurance coaching (run/tri), and breathwork.
Calls to action:
- Download, Subscribe, Share: Apple Podcast or Podbean
- Follow EnFlyte on IG & Facebook
- Check the webpage for more information on coaching, yoga programming, and other services
- Wanna be on the show? Have a great idea? Just feel like saying “hi”? Drop me a line - cina@enflyte.com
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